Pre- holiday Detox Yoga Flow With Charlotte Juras

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Pre- holiday Detox Yoga Flow With Charlotte Juras


	Event Description: Pre- holiday Detox Yoga Flow: Twist, shift and smile! With Charlotte Juras Saturday Dec 5 2-4 pm Main and 14th studio Take the afternoon off from the hustle and bustle of shopping and jump start your traditions with a detoxifying Vinyasa Flow, followed by a half hour of yoga nidra. Sweat, laugh, stretch, glow, pause, reflect, renew, and rejoice! The room will be heated, please avoid eating at least 2 hours prior to the flow. Bring a towel and a smile. Not recommended for those new to yoga. Register at www.opendooryoga.bc.ca, innerblissyoga@ymail.com or drop by one of our studios! Event Website: www.opendooryoga.bc.ca Contact Information: innerblissyoga@ymail.com

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