Tibetan Heart Yoga Series 5: Guru Yoga With Christine Buchanan

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Tibetan Heart Yoga Series 5: Guru Yoga With Christine Buchanan


	Event Description: Tibetan Heart Yoga Tibetan Heart Yoga is a practice where we work from the inside, and the outside. We work from the inside with our thoughts. We work from the outside with our pranayama (breathing), asana (posture), and ethical practices. We learn how to practice yoga on the mat and perfect yoga off the mat. Meditation Tibetan Heart Yoga Series 5—Guru Yoga focuses on the grace of the guru, the teaching of bhakti and blessings of the guru. Asana Tibetan Heart Yoga Series 5 features an advanced asana sequence and visualizations on devotion to the lama and explores the power of heart intention combined with ancient asanas in developing and understanding the inner forces that guide your thoughts and actions. Cost $45.00 Event Website: www.threejewelsvancouver.com Contact Information: 604-318-6454 christinebuchanan8@gmail.com Location: 2275 West 10th Avenue (back alley entrance) Vancouver, V6K 2J1,BC Directions >

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