Anatomy of Breath Workshop

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Anatomy of Breath Workshop


	Event Description: Learn the anatomy of breathing and how diaphragmatic breathing can improve lung capacity, soothe tension out of the muscles, and help to achieve deep levels of relaxation. Learn about the muscles and organs involved in breathing, how to correct improper breathing patterns, and practice a variety of yoga breathing techniques. This workshop is perfect for beginners or for those who have little or no experience with yoga. Event Website: www.thesmilingyogi.com Contact Information: 604-267-2789 farah@thesmilingyogi.com Location: 1111 Commercial Drive Directions >

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