Nov 11: Natural Wellness for Women
If you feel tired all the time, have difficulty concentrating or lack vitality then this workshop is for you! If you are struggling with anxiety, insomnia, bloating, hot flashes, pelvic ...+more
Nov 12: Yoga 101 for beginners
Building a strong foundation from the start is key to longevity in yoga.
These monthly sessions include the important basics of Hatha yoga practice; postures (asanas), alignment, pranayama (breathing), ...+more
Unity Yoga Teahouse
Unity Yoga is a community-minded studio offering Yoga for Everyone! Our inclusive studio has a class to suit every body - from kids to 50-plus, Hatha to Ashtanga - come ...+more