Anusara combines a strong emphasis on physical alignment with a positive philosophy derived from Tantra Yoga. The philosophy’s premise is “belief in the intrinsic goodness of all beings”. The poses are taught in a way that encourages the heart to open, both physically and mentally. Classes are light-hearted and accessible to students of differing abilities.
The interpretation/translation of the Sanskrit term “anusara” is “flowing with Grace, flowing with Nature, following your heart”. Anusara Yoga was founded in 1997 by John Friend.
May also be referred to as: Heart Yoga, Open Heart Yoga
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Yogapod is a heart inspired yoga studio offering classes in Hot Yoga, Power Flow (Vinyasa), Anusara-Inspired Yoga™ , Yin, Meditation, Prenatal, Mom & Baby and seasonal specialty classes. Located in North Vancouver, the studio has a full schedule of drop-in and session classes 7 days a week.
We offer public workshops with amazing guest teachers from around the world and a 3 part Yoga Alliance Certified Teacher Training starting Aug 2008
Flow wellness is Vancouver’s downtown yoga and wellness destination, just minutes from the Westend and Yaletown.
The studio features:
- Yoga classes for all levels: a full schedule of Vinyasa Flow, Hot, Hatha ,Yin Yoga and YRide taught by our excellent instructors.
- 3 yoga rooms
- Showers
- Mat and towel service
- Chill out lounge
- Eco boutique
- Wellness services including massage and accupuncture
We offer a world class 200 Hour Yoga Alliance Certified Yoga Teacher Training as well as various workshops and events.
Flow Wellness is a YYOGA center and memberships are valid at all locations.
Introductory offer: 2 weeks for $30
Inner Space Yoga is a beautiful and sustainably appointed yoga studio, in the heart of Gastown. Offering the best in Hatha, Anusara, Vinyasa and Yin, our intention is to elevate the quality and environment of Vancouver's yoga community.
Our custom designed, double studio is bright, tastefully decorated, and sustainably finished, with local softwood, reclaimed timber and cork floors. With over 3000 square feet, two yoga rooms, a wide variety of classes, and a tea room to relax in after class, Inner Space Yoga is the perfect place to cultivate your inner beauty.
Welcome to Yaletown Yoga. A sanctuary of strength and spirit. A place to stand tall and find some breathing space. A community that invites you to celebrate life and explore the essence of being.
Your yoga experience begins the moment you walk in the door. Our studio, your studio, is a uniquely designed space that works to bring you a phenomenal life-enhancing experience.
Yaletown YYOGA features: 2 yoga rooms, showers, mat and towel service, chill out area with free tea and an eco-boutique.
Classes: hot yoga, power vinyasa, anusara-inspired, yin, meditation & kids yoga.
Introductory offer: 2 weeks for $30. Memberships are valid at all YYOGA locations.