Hot Yoga is a general term used for the practice of yoga in a heated room. The heat is intended to loosen tight muscles and help encourage profuse sweating; which is thought to be cleansing.
Bikram Yoga and Moksha Yoga are both specific types of hot yoga. “The Bikram Method” is a set series of 26 poses developed by Bikram Choudhury. Moksha Hot Yoga is also series of postures focused on stretching, strengthening and toning muscles while detoxifying the body and calming the mind.
May also be referred to as: Bikram Yoga, Moksha Yoga
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Our studio offers Bikram’s series, a scientifically crafted 90 minute sequence of 26 postures designed to systematically work into every part of your body. Classes offer daily to help you achieve flexibility, strength, healing and calmness of mind. Bikram’s yoga is the fastest growing yoga and the best preventative medicine for overall mental and physical health.
Flow wellness is Vancouver’s downtown yoga and wellness destination, just minutes from the Westend and Yaletown.
The studio features:
- Yoga classes for all levels: a full schedule of Vinyasa Flow, Hot, Hatha ,Yin Yoga and YRide taught by our excellent instructors.
- 3 yoga rooms
- Showers
- Mat and towel service
- Chill out lounge
- Eco boutique
- Wellness services including massage and accupuncture
We offer a world class 200 Hour Yoga Alliance Certified Yoga Teacher Training as well as various workshops and events.
Flow Wellness is a YYOGA center and memberships are valid at all locations.
Introductory offer: 2 weeks for $30
Our space is a refuge located amongst trees and snowcapped peaks in Function Junction. We are a modern studio with showers, mat and towel service, a lounge and small retail boutique.
Public and private classes for all levels 7 days a week including: hot yoga, vinyasa, hatha, yin yoga and meditation. Drop-ins are welcome.
We also offer workshops, retreats and a 200 hour Hot Yoga Teacher Training Program.
Neoalpine is a YYOGA center and memberships are valid at all locations.
Introductory offer: 2 weeks for $30.
Inspired by the elements of life, Northshore Elements offers its community a place where you can connect to the elements within you and around you.
We offer a wide range of yoga and pilates classes suitable for first-time and well-seasoned students.
Our studio is fully equipped with:
- Showers
- Mat and towel service
- A therapeutic infra-red sauna
- A sustainable retail boutique
- Wellness services
Classes include: Vinyasa Flow, Power Vinyasa, Hot fusion, Yin, Core, Pilates
Northshore Elements is a YYOGA center and memberships are valid at all locations.
Introductory offer: 2 weeks for $30.
Our beautiful and modern center is located just minutes from Richmond Center, the Vancouver Airport and South Vancouver.
The center features:
- Hot Yoga, Power Yoga, Vinyasa Flow, Hatha, Yin and meditation suitable for ALL levels
- An environmentally sustainable and innovative design
- 2 Yoga rooms
- Full service amenities: showers, hair dryers, organic and toxin-free shower products
- Towel and mat service
- Social area with complimentary organic teas and Wireless Internet
- Eco-boutique, with local and sustainable retail products
- Wellness services including massage and accupunture
Introductory offer: 2 weeks for $30. Memberships are valid at all YYOGA locations.
Welcome to Yaletown Yoga. A sanctuary of strength and spirit. A place to stand tall and find some breathing space. A community that invites you to celebrate life and explore the essence of being.
Your yoga experience begins the moment you walk in the door. Our studio, your studio, is a uniquely designed space that works to bring you a phenomenal life-enhancing experience.
Yaletown YYOGA features: 2 yoga rooms, showers, mat and towel service, chill out area with free tea and an eco-boutique.
Classes: hot yoga, power vinyasa, anusara-inspired, yin, meditation & kids yoga.
Introductory offer: 2 weeks for $30. Memberships are valid at all YYOGA locations.