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Iyengar Yoga in Vancouver

About Iyengar Yoga:

Iyengar Yoga is focused on precision, bodily alignment, strength and flexibility. Iyengar Yoga encourages control over mind and body helping students learn to control stress and anxiety.

Props (yoga blankets, blocks and straps) can be used in these classes to help bring the body into alignment.

Iyengar Yoga was developed over a period of 70 years by B.K.S. Iyengar.



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Featured Studios

Yoga West 3rd Avenue/Val Speidel

Yoga in the Iyengar tradition: Ongoing classes and workshops, held in a bright, well-equipped, private studio that allows for individual attention. Please email to request a schedule of the current session: val_s@telus.net.

www.yogawest3rdavenue.com/

 

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3361 West 3rd Avenue
Vancouver
604-736-4545
val_s@telus.net

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