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Kundalini Yoga in Vancouver

About Kundalini Yoga:

Kundalini Yoga is a system of meditative techniques and movements focused on the breath and body. Kundalini Yoga is designed to free energy in the lower body, allowing it to move upwards through the use of meditation, mantra, physical exercises and breathing techniques.

Kundalini Yoga uses rapid, repetitive movements rather than holding poses for a long time. The teacher will often lead the class in call and response chanting.

The interpretation/translation of the Sanskrit term “kundalini” means “that which is coiled” in reference to energy coiled at the bottom of the spine which can be released through Kundalini practice.



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Featured Studios

just yoga vancouver

just yoga vancouver

just yoga offers a down-to-earth & eclectic approach to yoga including classes for stiff folks, beginners, yin, restorative, hatha, yoga nidra, kundalini, qigong and more. We offer a spacious but cozy & beautiful space in which to practice, and a warm, friendly, welcoming atmosphere, with affordable options and discounts for students, seniors and those on low incomes. Health & wellness workshops throughout the year and a shop at the front of the studio selling eco-friendly yoga mats & goodies. We operate with a sustainable policy and try to minimise our eco footprint wherever possible.

We run an innovative no-expiries policy on all passes and offer mat rental by donation.

You can find us at street level, 53 East Broadway @ Quebec St (one block west of Main St)

One month unlimited pass for new students just $55

www.justyoga.ca


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53 East Broadway
Vancouver
604 709 9642
info@justyoga.ca

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