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Post Natal Yoga in Vancouver

About Post Natal Yoga:

Post Natal Yoga is focused on the specific physical, emotional and mental circumstances that arise for moms after birth. While the practice is primarily developed around the mom, baby is also integrated into the class in a safe manner; allowing mom and baby to share the experience. Post natal yoga helps moms' find balance, while also offering an opportunity to connect with other mothers.

This style of yoga will vary depending on the teacherís experience and training.

May also be referred to as: Mom & Baby Yoga.

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While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.

Featured Studios

Butterfly Yoga

Yoga for Children, Teens, Family and Friends


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Dunbar, False Creek, Kerrisdale, Kitsilano, Killarney and Douglas Park Community Centres


just yoga vancouver

just yoga vancouver

just yoga offers a friendly and accessible approach to yoga & healing including classes for beginners, yin, restorative, hatha, yoga nidra, pilates, kundalini, qigong, stretch and release, gong meditation, mom and baby, and more. We offer a spacious but cozy & beautiful space in which to practice, and a warm, welcoming atmosphere, with affordable options and discounts for students, seniors and those on low incomes. Health & wellness workshops throughout the year and a shop at the front of the studio selling equipment including eco yoga mats & goodies. We operate with a sustainable policy and try to minimise our eco footprint wherever possible.

We run an innovative no-expiries policy on all passes and offer mat rental by donation.

You can find us at street level, 53 East Broadway @ Quebec St (one block west of Main St)

Always special offers for new students - see web for details

Class Schedule >
Website >

53 East Broadway



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