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Yoga Nidra in Vancouver
About Yoga Nidra:
Yoga Nidra is an ancient form of meditation that is focused on reaching the deepest levels of relaxation while still remaining fully aware.
The interpretation/translation of the Sanskrit term “nidra” is “sleep”. The literal translation of Yoga Nidra is thus Yogic Sleep
May also be referred to as: Meditative Yoga
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While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.
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