Iyengar Yoga

Iyengar Yoga is focused on precision, bodily alignment, strength and flexibility. Iyengar Yoga encourages control over mind and body helping students learn to control stress and anxiety.

Props (yoga blankets, blocks and straps) can be used in these classes to help bring the body into alignment.

Iyengar Yoga was developed over a period of 70 years by B.K.S. Iyengar.

om prem yoga

2442 Haywood Ave. West Vancouver

604.922.YOGA (9642)

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Our goal is to support you in improving your health and fitness while fostering self-discovery, higher levels of consciousness, personal growth, and the fulfillment of life's purpose. Offering daily Yoga classes for all levels of experience and ability, as well as Meditation, Purna Yoga Teacher Training, More