Kripalu Yoga

Kripalu yoga is a gentle introspective practice that focuses on the intertwining of breath and movement. During classes Poses can be held for a longer period (relative to some other styles) so one can explore both the physical and emotional sensations of the posture. Kripalu Yoga is a gentle yet dynamic practice spontaneous, flowing, and meditation orientated.

Kripalu Yoga was developed by Amrit Desai as a contemporary approach to spiritual practice inspired by Swami Swami Sri Kripalvanandji.

May also be referred to as: Meditative Yoga, meditation in motion, Yoga of consciousness.

unity yoga

1672 E. 10th Ave (at Commercial) Vancouver

604-319-9229

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Unity Yoga is a community-minded studio offering Yoga for Everyone! Our inclusive studio has a class to suit every body - from kids to 50-plus, Hatha to Ashtanga - come and find the class that's right for you! Our vision is to make yoga affordable and More